Chicken Asparagus Pizza
1 pocketless pita (92g)
1/4 cup Bechamel substitute (60g)
1/4 cup pre-cooked chicken (50g)
1/4 cup pre-cooked asparagus (35g)
SPECIAL CONSIDERATIONS:
Use the
béchamel substitute recipe
. This pizza is excellent, you will not miss mozarella! Click here for the
steamed chicken breast method
.
Nutritional information
1 pizza
Phosphorus (mg)
341
Potassium (mg)
387
Sodium (mg)
1937
Protein (g)
23.7
Sugar (g)
1.7
Carbohydrates (g)
66.8
Water (mL)
85
Fibre (g)
7.1
Calories
576
STEP 1:
Place the pita on a cookie sheet or pizza pan. Add the béchamel and the chicken on the pita.
STEP 2:
Distribute the pieces of asparagus evenly. Bake at 350F for 13 minutes
STEP 3:
Cut and serve.