Chicken Asparagus Pizza
  • 1 pocketless pita (92g)
  • 1/4 cup Bechamel substitute (60g)
  • 1/4 cup pre-cooked chicken (50g)
  • 1/4 cup pre-cooked asparagus (35g)
Use the béchamel substitute recipe. This pizza is excellent, you will not miss mozarella! Click here for the steamed chicken breast method.
 Nutritional information 
1 pizza
 Phosphorus (mg) 341 
 Potassium (mg) 387 
 Sodium (mg) 1937 
 Protein (g) 23.7 
 Sugar (g) 1.7 
 Carbohydrates (g) 66.8 
 Water (mL) 85 
 Fibre (g) 7.1 
 Calories 576 
STEP 1: Place the pita on a cookie sheet or pizza pan. Add the béchamel and the chicken on the pita.
STEP 2: Distribute the pieces of asparagus evenly. Bake at 350F for 13 minutes
STEP 3: Cut and serve.