Joyful Fruit Salad
  • 1 cup cubed pineapple (160g)
  • 1/2 cup fresh blueberries (115g)
  • 3 cup medium cubed watermelon (450g)
  • Juice of one key lime (6.5g)
This recipe uses those tiny key limes that taste like candy, and are sold in small bags. Ordinary lime would be too bitter - if you can't find key limes in your market, simply omit. Such pretty colors, fresh and tangy! It screams "vitamins!" Makes 8 1-cup portions.
 Nutritional information 
1 cup
 Phosphorus (mg) 10 
 Potassium (mg) 97 
 Sodium (mg) 0.9 
 Protein (g) 0.6 
 Sugar (g) 7 
 Carbohydrates (g) 9.1 
 Water (mL) 81 
 Fibre (g) 0.9 
 Calories 35 
STEP 1: Everyone knows how to make a fruit salad, this is how the ingredients look prior to mixing in a large bowl.
STEP 2: Serve in a pretty bowl, and voilą! This should cheer anyone up.