Love-My-Kidneys Salad
Dressing:
  • 1/4 cup pineapple juice (50g)
  • 1/4 cup vinegar (50g)
  • Juice of 1/2 lime (10g)
  • 1/2 teaspoon finely chopped fresh ginger (4g)
  • 1 1/2 tablespoon honey (24g)
Veggies:
  • 2 cups Napa cabbage (210g)
  • 1 chopped green onion (17g)
  • 1/4 cup chopped cilantro (20g)
  • 1/4 cup chopped roasted red pepper (60g)
SPECIAL CONSIDERATIONS:
This one has everything that your poor kidneys will love! Fresh, crunchy, zingy, and so low in phosphorus, potassium and sodium, and close to fat-free. Makes five portions.
 Nutritional information 
90g portion
 Phosphorus (mg) 15 
 Potassium (mg) 95 
 Sodium (mg) 8 
 Protein (g) 0.7 
 Sugar (g) 6.5 
 Carbohydrates (g) 7.3 
 Water (mL) 68 
 Fibre (g) 1.43 
 Calories 32 
STEP 1: Simply mix the dressing together, and add to the chopped vegetables.