- 1 tsp butter (5g)
- 2 tbs water (60g)
- 2/3 cup chopped asparagus in 1" segments (90g)
A very simple method for cooking your asparagus just right.
| Nutritional information
| Phosphorus (mg)|| 48 |
| Potassium (mg)|| 184 |
| Sodium (mg)|| 53 |
| Protein (g)|| 2.0 |
| Sugar (g)|| 1.7 |
| Carbohydrates (g)|| 3.5 |
| Water (mL)|| 85 |
| Fibre (g)|| 1.9 |
| Calories|| 75 |
Heat up the butter until it sizzles.
Fry the asparagus on medium heat for 2-3 minutes.
Add the water, cover, turn the heat down low and allow to simmer for 5 minutes.
So delicious, they need nothing but a bit of salt!
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attain the personalized nutritional goals set by your doctor and your renal dietitian.