Sauteed Asparagus
  • 1 tsp butter (5g)
  • 2 tbs water (60g)
  • 2/3 cup chopped asparagus in 1" segments (90g)
A very simple method for cooking your asparagus just right.
 Nutritional information 
 Phosphorus (mg) 48 
 Potassium (mg) 184 
 Sodium (mg) 53 
 Protein (g) 2.0 
 Sugar (g) 1.7 
 Carbohydrates (g) 3.5 
 Water (mL) 85 
 Fibre (g) 1.9 
 Calories 75 
STEP 1: Heat up the butter until it sizzles.
STEP 2: Fry the asparagus on medium heat for 2-3 minutes.
STEP 3: Add the water, cover, turn the heat down low and allow to simmer for 5 minutes.
STEP 4: So delicious, they need nothing but a bit of salt!